Health and Fitness
"I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy, and rock any outfit I choose"My Beachbody journey began the summer of 2015.
Every year we count down to the beginning of July when my in-laws generously book a beautiful house for the family to enjoy for a week. I was ashamed of my body, and how it looked in my favorite bikini. Sure I have 2 kids and no one is expected to look perfect, but the bottom line was that I didn't feel comfortable in my own skin. I felt like I let myself go. It wasn't that I cared about how I LOOKED in the bikini, it was how I FELT in it. I didn't feel good about myself, so on the beach I made the decision that I was going to change my life. I signed up for the 21 Day Fix. I signed up in the hopes that I would feel better..... It was so much more than that. I didn't only feel better physically, I felt better mentally. Getting that confidence back that I could do anything I put my mind to felt better than anything. Icing in the cake - my entire family was eating better and watching me do these videos. I must say that Bowen is a huge fan of Autmn Calabrese and asks for her! Both boys wanted to work out along side of me, so I picked up some little light weights so they could follow along. Amazing things happen when you stop letting yourself get in the way. It doesn't matter what other people think of you. What matters is what you think of yourself. |
Do you want to make some changes in your life to better yourself, but just aren't sure where to get started?
Please contact me!
Beachbody is aweseome.
It's not just a workout or a food plan. It's not just about loosing weight, it's about changing your life.
It's about doing things you never thought possible before.
It's about watching what you put into your body.
Having the right fuel in your body
Please contact me!
Beachbody is aweseome.
It's not just a workout or a food plan. It's not just about loosing weight, it's about changing your life.
It's about doing things you never thought possible before.
It's about watching what you put into your body.
Having the right fuel in your body