Hands down, I am 100% more pleasant in the morning when I'm excited for the day.
I have been known to curse under my breath when my phone didn't charge, or it's raining outside... I have also been known to wake up at 4:30am during the week to get a work out in as pleasant as can be. Difference - If I'm looking forward to the day because of fun plans or the opportunity to take another step towards a goal, I can't wait to get it started. Find what makes you happy, and figure out how to use it to change your life 😀
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If you don't believe in yourself, how can you expect anyone else to?
I believe I can change my life. I believe I don't have to have settle. I believe I can wake up each day thankful and excited. I believe in myself. I didn't get here alone - lots of hard work. Are you ready to believe in yourself and make a change? I would love to help you on your journey! I'm a people pleaser through and through.
If I can change something I'm doing to make you more comfortable, more engaged, happier, more content, not upset....I'll do it. Unfortunately while this is a strength of mine, it's also a basement. Sometimes I do things solely to appease someone else, even if it's not something I totally agree with. So I can find myself in awkward situations where I'm uncomfortable and not confident. This is me at my worst - I am getting out of that mind set. I have to make decisions based on what works best for me and not let others I my head telling me different. Here's to being confident and strong today! I wanted to throw my phone across the room this morning when u went off at 4:35.
Hit snooze, and then tried to "talk" myself into skipping. "You can use your rest day" My desire to change is more than my desire to stay the same, so I got up. Chisel Balance done - and on the bus to work feeling determined to take on the day. My bikini body is coming along - come on abs & arms. I'm working and eating, now let's loose that Chubb! Shako-❤️(cho and water)
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Beachbody |